If The Scale Is To Be Believed...

...I lost SIX pounds last week. Six! This is the best eating plan EVER!!

I did manage to stay pretty true to the plan last week, and it was surprisingly easy to stick to. I ate vegan meals for breakfast and lunch each day and for supper each night, I managed to keep things under control, so I didn't binge on meat and cheese like I feared I might.

The only times that I slipped up were over the weekend. We went out for custard on Saturday afternoon--I blame that on the beautiful weather. I attended a baby shower on Sunday, and the lunch that they offered was turkey sandwiches, so instead of remaining vegan until suppertime, I made lunch my "meat meal" and ate vegan meals for breakfast and supper.

This week my goal is to add in the other component of this whole plan: Exercise. More on that later...I have a glass of wine to drink now.